The Electrolyte

The Electrolyte

Get back to your best after working up a sweat with our replenishing electrolyte drink – it’s the ultimate way to hack your post-exercise hydration.

Diary Free

After an intense workout or energetic activity, you need to recharge your body with vital minerals that were lost through sweating—and that’s exactly what The Electrolyte does.

Each 150g pouch contains 30 servings, as well as a measuring scoop for easy preparation. The pouch is also fully resealable to lock in the freshness of your electrolyte rehydration powder.

The Electrolyte supports muscle function, balances electrolytes, and reduces tiredness after exercise. The electrolytes powder is naturally flavoured and is also infused with quality sources of magnesium, sodium, potassium, and chloride, as well as BCAAs and vitamins C and B12 to further reduce fatigue.

Every time you work up a sweat, your body loses these key salts and minerals. That’s why it’s so important to take The Electrolyte and get you back to your best as quickly as you can. It’s optimum hydration at your fingertips.

Buy electrolytes today to replenish your electrolyte stores and have your body feeling refreshed and re-energised after feeling the fire.


Tri-Sodium Citrate, Potassium Citrate, Sugar Beet Soluble Fibre, Aquamin® Mg, Citric Acid, Malic Acid, Natural Flavouring, Instantised BCAA (2:1:1), Coconut Water Powder (6% Potassium), Sodium Chloride, Sweetener (Steviol Glycosides from Stevia), Colour (Beetroot), Ascorbic Acid, Methylcobalamin.

Delivery and Returns

We have a wide variety of delivery options available. These vary depending on your location and the weight of your order.


  • Premium Next Day Delivery (excluding Sundays) - £5.99
  • Standard Delivery - 3-5 days  - £3.99
  • Free Standard Delivery (orders over £50) - 3-5 days

Next day delivery is only available on orders under 2kg. If available, it will be displayed at checkout.


  • Standard Delivery - 3-5 days - £5.99
  • Standard Free Delivery (orders over £50) - 3-5 days

United States:

  • International Tracked Delivery - 5-7 days - £7.99

International Deliveries:

  • International Tracked Delivery - £9.99

If you live in Austria, Belgium, France, Germany, Luxembourg, Netherlands or Switzerland deliveries take 4-6 days.

If you live in Bulgaria, Croatia, Cyprus, Czech Republic, Finland, Greece, Hungary, Italy, Latvia, Poland, Portugal, Romania, Slovakia, Spain or Sweden deliveries take 5-7 days.

For Andorra, Angola, Australia, Bahrain, Bangladesh, Burkina Faso, Canada, China Mainland, Egypt, Georgia, Gibraltar, Guadeloupe, Hong Kong, Iceland, India, Jordan, Lebanon, Macao, Macedonia, Malaysia, Martinique, New Zealand, Norway, Oman, Philippines, Puerto Rico, Qatar, Rwanda, San Marino, Saudi Arabia, Senegal, Serbia, Singapore, South Africa, Taiwan, Tanzania, Thailand, Tunisia or United Arab Emirates deliveries take 7-9 days.

The Electrolyte
Product Image Product Image

Instantised BCAAs

Balances Electrolyte

5 Key Minerals

Reduces Fatigue

How to use The Electrolyte

Simply add 1 scoop (5g) to 500-600ml of water in a shaker bottle. Shake well and consume in the morning or post-workout to replenish lost electrolytes. Feel free to use more or less liquid to adjust the taste of your Refresh & Refuel drink.

Consume The Electrolyte whenever you feel the heat or have worked up a sweat to replenish your electrolyte levels and support your muscle function.

Store The Electrolyte in a cool, dry place, and be sure to consume by the Best Before Date to ensure maximum freshness and effectiveness.

Frequently Asked Questions


What are the benefits of electrolytes?

Electrolytes play a role in a huge number of biological processes. If you have an electrolyte imbalance, you’ll be unable to function to the best of your abilities. 

So it’s important to replenish your body with electrolytes when your stores are depleted—that way you can get back to your best as soon as possible. Replacing these lost salts and minerals can reduce fatigue, restore energy, and improve muscle function to get your body and brain working at peak capacity.

How do I take electrolytes?

You can get electrolytes from fruits and vegetables in your diet. But, without a doubt, one of the quickest and most efficient ways to replenish your stores of energy is with a refreshing electrolyte-containing drink. 

Just mix one scoop of Refresh & Refuel with 500-600ml of water and consume shortly after a workout or whenever you feel drained of energy.

When should I take electrolytes?

The best time to take electrolytes is whenever you’ve been sweating or overheating. You lose key salts and minerals when you sweat, so replenishing your body with plenty of fluids, as well as electrolytes, is key to rehydrating and getting your energy levels back up. Always stay hydrated!

If you’ve been doing a physical activity out in the hot sun, performing a colossal workout or you’ve been suffering from an illness (particularly when your symptoms include fever, vomiting, or diarrhoea), then you should look to restore your electrolytes with a hydration supplement as soon as possible.

What is in electrolyte drinks?

Electrolyte rehydration powders contain a mixture of essential vitamins and minerals to refuel and rehydrate your body after intense periods of exercise, brief illness, or any form of work or activity that leaves you feeling overheated or drained. 

Smart Protein Refresh & Refuel contains key ingredients to replenish your electrolyte levels, such as sodium, potassium, magnesium, and chloride, along with vitamins C and B12, plus added BCAAs for optimal hydration and energy.

Are electrolytes right for me?

Everyone can benefit from electrolytes! Any time you sweat, whether that be from exercise or heat, you lose crucial salts and can become fatigued. Supplements that contain electrolytes replenish those minerals that were lost through sweating and help you feel recharged and refreshed.

Should athletes take electrolytes?

As you lose vital salts and minerals through sweat when you exercise, it’s especially important for athletes to replenish their electrolyte levels with a sports drink powder on a regular basis. But, electrolyte drinks don’t just make a difference for those recovering after athletic or sporting performances. 

Everybody needs to refresh and refuel from time to time. Any time you sweat, overheat, or feel dehydrated, your body is likely craving electrolytes. So make sure to listen to your body and give it what it needs to get you back to your best as quickly as possible.

Selection Of Smart Protein Products

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