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Build Muscle

Build Muscle the Smart way with Smart Protein’s athlete-endorsed muscle building supplements. Customise your ultimate protein pack with our handpicked selection of Active Smart Protein products and level up with unbeatable SmartHacks.
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Smart Hacks

  • Focus on Heavy Lifting. Weight training should be your go-to. Always ensure you maintain proper form to avoid injury and train with a friend or PT to spot you.
  • Eat More Calories Than You Burn. If muscle growth is your intention, you need to consume a surplus for the building of muscle mass.
  • Rest Is Non-Negotiable. Muscles grow during downtime, not workouts. Listen to the elite athletes and coaches on this.
  • Include Protein in Every Meal. It's vital for muscle repair and growth and also promotes satiety and feelings of fullness.